what are good colon cleansers for weight loss?

I don’t go normally to the restroom and feel that i should get cleaned out. Im also wanting to loose some weight.
I been dancing since I was 3 years and been working out for the past 5 years. I know how to loose weight and am not quit sure where I said get in shape. I just want to know of anyone that has done a colon cleanser and which one really works.

9 comments

  • Priscilla Eve

    One of the best home remedies for colon cleansing is to increase the intake of foods such as fresh vegetables and fruits that are high in fiber. Fiber provides roughage which enhances the digestive function and also ensures that the stools are soft and can thereby be easily eliminated. One should also drink plenty of clean drinking water throughout the day as this ensures that the body and the digestive system are well hydrated and harmful toxins are flushed out of the body. There are also various natural herbs that are used as home remedies for colon cleansing. These include aloe leaf which is a very good laxative, ginger that tends to reduce bloating as it stimulates the colon and also flax seeds which tend to increase the peristaltic motion and the intestinal volume which in turn helps in the movement of the bowels. Another one of the home remedies for colon cleansing is to consume fennels seeds which help to eliminate and mucus from the colon. Garlic is also a natural remedy for colon cleansing as it helps in reducing parasites and also tends to eliminate harmful toxins form the body. Another natural treatment for colon cleansing is to eat plenty of fish as they are rich in Omega 3 fatty acids, which help in proper digestion, thereby promoting good colon health.

    Here’s a weightloss tea formula you can do but you need to minimize processed food & sweets in order for it to work. Plus add cardio 20 min. a day.
    Honey & Cinnamon Natures Remedy – make sure you buy raw honey & cinnamon from the healthfood store (scroll down until you see the weightloss tea formula)
    http://www.angelfire.com/az/sthurston/honeyandcinnamon.html

    To gain more knowledge about food; watch the documentary films "Food Matters", "A Poisoned World" and "The Beautiful Truth". You’ll benefit greatly and be able to make wise decisions so you can stay disease free down the road.

  • Crikey a Wild Ski Bum

    Do you realize that the weight you’re losing is not fat, it’s just things in your colon? Weighing less because you took a dump doesn’t make you any more fit…

  • Come to India. Eat some streetfood. And wait a couple of hours.

    You’ll lose wait.

  • heart888

    Drink 8 classes of water a day. Add lemon to your water. Eat fresh pineapples. Consume a diet rich in healthy veggies and fruits. Exercise at least 30 minutes for 3 days in a week. That should cleanse your colon.

  • Anthony M

    hey thats great but there lots of ways you just got 2 look ?

  • Tony Papas

    Hi, you can find helpfull tips visiting the website below….hope this helps!

  • robert

    Take a look at http://www.healthy-diet-zone.com/index_info.php
    It has of Healthy Diet Plans.

  • John King

    Many

  • ehoui!

    Don’t invest in any weight loss product till you completely read this interesting article

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