i need a easy and effective colon cleanser ?!?

I need easy ways to clean out my colon fast , maybe a home remedy ?
Thanks , (:

5 comments

  • mccrackan

    The colon contains bacteria that are essential to your health, so "cleaning out your colon" would be a bad idea. If anything, try a high-fiber diet (lots of fruits and vegs, little meat or dairy).

  • Airway

    More information would be helpful. Are you constipated? What are you cleaning your colon of?

  • Vergil

    enema.

  • stickyhoney

    find the cheapest mexican joint you can and order anything with chicken. that should do the job.

  • soisitok

    An enema is low cost, quick, and always reliable. Always use plain warm water and take at least one or two quarts.

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