i need a easy and effective colon cleanser ?!? 5 comments I need easy ways to clean out my colon fast , maybe a home remedy ? Thanks , (:
The colon contains bacteria that are essential to your health, so "cleaning out your colon" would be a bad idea. If anything, try a high-fiber diet (lots of fruits and vegs, little meat or dairy).
More information would be helpful. Are you constipated? What are you cleaning your colon of?
enema.
find the cheapest mexican joint you can and order anything with chicken. that should do the job.
An enema is low cost, quick, and always reliable. Always use plain warm water and take at least one or two quarts.