A good colon cleanse?

I would like to do a "quick colon cleanse". I’ve seen these products in health food stores, the
ones that you can do in one day. I was wondering if anyone has tried these or might have
helpful info on this matter. I am in good health, just want to this for wellness.

Thanks !

One comment

  • Denisedds

    A good colon cleanse is a healthy diet including one that is high in fiber and adequate water.
    The colon was designed to cleanse itself and does not need any help if you eat right.

Leave a Reply