Anyone know any natural approaches to preventing/reversing alzheimers?
I have been doing some research on alzheimer’s because it runs greatly in my family. I was looking for some nutrients or natural ways to prevent it. I have read that omega-3, methylcobalamin (methyl-b12), grape seed extract, caffeine, niacin (vitamin b3) and ginkgo can help prevent it. Does anyone know for sure if these are good approaches. Also I’ve read that methyl-b12 and omega-3 can actually reverse alzheimer’s..is any of this true?