Cholesterol question? Please help?
I have a pretty low total cholesterol level of 125. However, my HDL (the good cholesterol) seems low at only 49, but accoriding to the printout is still in the normal range and my LDL (the bad stuff) is at 54 which is also in the "normal" range. My triglycerides are at 65 if that matters.
I am worried that my HDL might be low in an unhealthy way. Do you think so or is it just low because my total cholesterol is so low as well?
If it is low how can you raise your HDL without really lowering your cholesterol any more because I have heard low total cholesterols can be dangerous as well.