Is there a natural remedies for PMS? 2 comments Please help what can I do for PMS? I have bad cramps, soare breast, tiredness and I get very moody . I have had my tubes tied but I have been on the pill but Because of health reasons I can’t take them any more.
There are some natural remedies.
OsteoMatrix: reduces cramps
GLA Complex: regains hormonal imbalance by minimizing fluctuations due to nutrient deficiency
B Complex: helps regain hormonal imbalance; reduces stress; reduces water retention; converts carbohydrates,fats and protein into energy
Hope this is helpful and feel free to contact me with questions.
Its the pill or nothing sry sweetie i dont kno any. maybe you can go on a health website?