One comment

  • Póg Mo Thóin

    I have been taking it for almost a month. I notice no effects side or otherwise. It appears to be more hype than fact in my opinion. Perhaps I lready had a healthy colon. I had an problem I was trying to eliminate and there was no change.

    For regularity, I found taking Benefiber as directed works pretty well for me. The doctor had suggested prunes every day until she realized my blood sugar seemed a bit high on the last blood test.