2 comments

  • Colon probiotic health pills do not act as a laxative. They are designed for counteracting the effects of taking antibiotics. The clue about what they are for is in the name "health" and "probiotics" (that is good bacteria for good health). If you are chronically constipated – and that’s the only reason you should ever contemplate using laxatives, then you should consider a high fibre drink. In the meantime, eat an apple and drink lots of warm water. Do some pushups or running on the spot and soon your bowels will move.

  • They can go either way (help you go, or bind things up when things are too loose), depending on what is going on in the intestine…