My Health Business
Natural Remedies for common medical conditions
Home Remedies for Heart Burn:
Just eat 5 or 6 raw ALOMONDS no salt nothing with in 5 min. or so heartburn will be gone .
Drink couple of ounces of Aloe Vera Juice. Get from any health food stores. Heartburn goes away fast and try this every time you have it or before you eat
Take One tablespoon of Distilled White Vinegar at the onset of heart burn.
RAW Carrots, Potatoes and Apple.You can grate or eat whole, a carrot or a Potatoe or a apple. THESE ARE ALL ACID NEUTRALISERS.
For heart burn eat two peppermint candies or use one drop of peppermint oil on tongue. heart burn will subside in 5 mins
club soda has baking soda, which of course remedies this problem. however, it tastes better than mixing baking soda and water at home and works just as well.
Eat LOTS of raw broccoli to kill heartburn. The fiber in the broccoli will bind to the acids and provide excellent relief
For immediate relief of heartburn, eat one tablespoon of brown sugar.
Chew raw ginger or take ginger tablets
Foods to avoid
Some foods are not easily digested and can prompt bouts of indigestion among susceptible people and this results in acidity and heart burn. Avoid pickles, fried foods, hot spicy foods, chocolate, pastries, and raw salad vegetables like onion, radish, cabbage, and peppers. Cut down on alcohol since it increases stomach acidity, strong coffee and tea can cause irritation and fizzy drinks can produce wind. Unripe fruits are high in pectin, which is hard to digest so it has to be avoided.
Do not eat just before going to bed.
Avoid irregular and hurried meals.
Stop smoking and cut down on alcohol.
Follow yoga or some exercise to reduce stress.
Drink plenty of water.
Drink lots of cold water.
glass of milk
definatly milk, i found that when i was pregnant (which most pregnant woman get hearburn) water is the last thing you want, it tends to make it worse. anything with a milk base is good.
Seltzer water works wonders or a table spoon of baking soda in a 6oz glass with tap water
Definitely Baking Soda.. It is the best remedy for heart burn
Foods that can often quickly resolve heartburn problems are apples, raw cucumbers (peeled), brown rice, and walnuts. Sipping a glass of pure, filtered water with a couple of teaspoons of raw organic apple cider vinegar or baking soda (one teaspoon to eight ounces of water) can also quickly neutralize heartburn attacks.
Best of health to you
I have heard that a couple of tablespoons of apple cidar vinegar is good. You can take it straight, or in a glass of water. A friend of mine swears by this.
Try chamomile tea, it’s good for many things: Heart burn, cramps, stomach aches, etc. If you don’t like it plain put some sugar in it, I know I sure like it.
Enzymatic Therapy’s Heartburn Free. Follow the directions on the package the first time you take it. After that, you can take it as needed. If you know you are going to eat something that will give you heartburn (spicy food, acidic food, etc.) take one in advance (up to 30 minutes before). If something is giving you heartburn, take one at the first sign of heartburn. It will make you burp and it will taste like orange peel (as it is orange peel extract).
It’s a weird taste the first couple of times you taste it, but after you take it once or twice, it won’t be as bad. It is worth staying with it as it is better than burping up acid. It is natural and relatively inexpensive as far as natural treatments go.
-Drink a glass of chilled milk which is a quick remedy for heartburn.
-Eat a bowl of rice pudding made with milk which helps to absorb stomach acid.
One that works great for me is pineapples and pineapple juice right after you finish eating a meal.
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