Natural Menustration Remedies?

I am in so much pain today. I am a 16 year old woman and I refuse to have any Western medication for the severe cramps and loss of blood I have during menustration. I don’t have any medicine in the house to help cure it anyway and I always find at this time of the month I just end

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natural remedies for health?

i’ve been taking ACV and coconut oil for a while now, but after doing some research on taking ACV internally and the long-term side effects it could cause, I’m a little scared now. what are some tried and true natural remedies I can take internally to help my health without all the nasty long term side effects? i got the

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Natural health??

Does anyone know of some natural/handy health remedies to improve both your physical appearance and mental wellbeing? I’m looking for answers such as… 8 hours sleep a night will make you look and feel fresh and reviatlised.

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Holistic Health courses?

Hi, I’m interested in taking some courses in holistic health, preferably those targeted in alternative medicine. I was wondering if anyone could point me in the right direction to help me find some great courses with possible financial aid options and dorming? Any help would be good help. Thank you

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Can't sleep? Natural Health Remedy?

I have always been a light sleeper like my father. I can spend hours in bed just day dreaming and thinking of stuff, stressing, processing information, planning my weekly sched etc. Sometimes my boyfriend just rolls around in bed fast sleep and I will just lay there restless. It messes my sleep pattern up. I do get to sleep eventually

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