psoriasis / eczema diet help skin care advice & NO DAIRY FOODS PERIOD !!! 1 of 3

Fix this food intolerance by completely removing an unnatural food for humans. I am dairy and tree fruit free.. No tree fruits. Bananas are OK. And mainly follow a whole food diet. Zero sugar. Minimum 3 months to see first signs of clearing + 6 months to clear completely. I make this video after 20+ years of suffering. If skin flakes were chemically analyzed the greedy doctors would be out of a job. Good luck!

Cured My Acne in 3.5 Weeks: Dr. Mike Walden’s Acne No More Review

Mike Walden’s Acne No More: your-health.co Mike Walden is a certified nutritionist, health consultant and author. Mike’s Acne No More can be more accurately described as an “Acne Bible.” Acne No More is not just a “acne relief” or “skin care” program, it’s a holistic acne cure program,…

Dermatology Treatments : How to Get Rid of Eczema on the Scalp

Eczema on the scalp is a condition in which the skin has a red, irritated and itchy rash that can cause dandruff. Learn about preventing and treating eczema of the scalp with help from a dermatologist in this free video on skin care and eczema. Expert: Dr. Raphael Darvish, MD, MBA Contact: www.skinpeccable.com Bio: Dr. Raphael Darvish is a graduate of the David Geffen School of Medicine at UCLA, and completed his post-graduate residency training at Harbor/UCLA Medical Center. Filmmaker: Geffner Productions Series Description: Common dermatology and skin care problems involve stretch marks, eczema, rashes, acne, scars and excessive sweating. Find out how to treat these conditions and more with help from this free video series on skin health.

My Acne Crisis (and how I got rid of it in 3 days)!!!

*** PLEASE EXPAND *** I recently had an extremely bad acne breakout and relied on several products to get me out of it. Products mentioned: BIODERMA Sébium H2O Micelle Solution www.bioderma.com BIODERMA Sensibio H2O Micelle solution http BIODERMA Sébium MAT www.bioderma.com BIODERMA Sébium Purifying Foaming Gel http VICHY NORMADERM Active Anti-Imperfection Concentrate www.en.vichy.ca NEOSTRATA Blemish Spot Gel www.neostrata.ca Prescription: Retin-A Micro Clindoxyl Gel Follow my on Twitter! www.twitter.com Instagram: www.instagram.com

Acne Update! + RANT. Skincare Journal + Does Dairy Cause Acne + High Glycemic Foods

AWESOMEST VIDEO LINKS EVER 😉 Does Dairy Cause Acne? www.youtube.com My Perfect Imperfections Tag + Skin Update: www.youtube.com I Miss You! Video: www.youtube.com Dairy Free Update: www.youtube.com WHY shouldn’t we pick our pimples?? www.youtube.com Vitamins for acne! www.youtube.com Face Primer for Acneic Skin: www.youtube.com My Favorite Indian Foods! What are yours? diamondsandheels14.blogspot.com My Punjabi Lover Bugger! www.youtube.com Acne Scaring Video: www.youtube.com Tazorac Cream Review: www.youtube.com LINKITY LINK LINKS!!! annndd just thought I’d say I LOVE YAA!!! 🙂 Like the facebook page!! www.facebook.com Follow me on twitter!: twitter.com Subscribe To The Youtube Channel!: www.youtube.com Check out and Subscribe to the other youtube channel: www.youtube.com Check Out The Blog!: diamondsandheels14.blogspot.com

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Setting Goals on Your Education

As a new batch of students arrive in their first year and we move into our course on personal development one of the earlier topics we talk about are setting goals.

Wow-logo-clear

Wow-logo-clear (Photo credit: Wikipedia)

We identify SMART GOALS


To a very large extent, setting educational goals is an easy task. The daunting task lies on sticking to the goals that you have so set. It is important to set goals that are attainable. Goals that you can live up to once that lead you to a solid future.

 

The first step of setting educational goals is to be specific. You should not generalize the goals but rather be specific and to the point. For example do not talk of that you want to graduate in less than three years but rather on a specific note talk of how you plan to graduate in the three years.

 

Another thing is to make the goals achievable. Do not set up goals that go beyond the time that you already have. For example if you are working on a full time basis and you have fore example a family that you are supporting it may not be realistic to say that you want to graduate in 3 years. But if you talk of four years, this may sound achievable.

English: Picture I made for my goals article

English: Picture I made for my goals article (Photo credit: Wikipedia)

 

The goals should also be realistic. It may not make for example for you to say that you want to be an actuary while you are very poor in mathematics or you do not like Math. The goals that you set should augur well with what you are capable of doing. If you are not ready to undertake what achieving your goal will entail then consider not setting this goal. Having knowledge of this well in advance will help you from going out of track.

 

The goals that you set for yourself should also be jotted down. Keeping them in your mind to some extent may be dangerous. When they are written down you are sure of not forgetting them. Put them in a place that you are able to see them every other day. This ensures that you are abreast with them and that you do not deviate. Your goals should be measurable. You should be ableto measure your achievement as you move forward.

It is important to also mention to someone else that goals that you have set. This way you will have someone who always be asking how you are doing. If you have someone who knows your goals you will in some way feel the compulsion to complete your education.

 

You should also take time to undertake research of the educational goal that you want to set up for yourself. This is important to ensure that you are setting attainable goals.

 

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Living With Eczema

Eczema can be a difficult skin condition to live with, but treatment options are available. Learn about eczema from a doctor in this video on skin care.

♥ How I Deal with Acne ♥

♥ I hope this video about my Acne routine helps some of you all! ♥ My Skincare Routine when my skin is normal and clear: www.youtube.com Products Mentioned: Bioderma Sensibio H2O (also known as Bioderma Crealine H2O) Neutrogena Hydrating Makeup Removing Cleansing Towelettes Pevonia Spot Treatment Clean and Clear Persa-Gel 10 Cetaphil Gentle Skin Cleanser Nail Polish Worn in this Video: OPI Got the Blues for Red Lipstick Worn in this Video: MAC Spice it Up! Candle Burning in the background: Bath and Body Works in Pumpkin Cupcake Sweater: Free People Subscribe to my second channel for random vlogs, book reviews, healthy tips, and adorable kitty cats: www.youtube.com For your daily bit of glitter: www.elleandblair.com The Whimsical Land www.girlinawhimsicalland.tumblr.com Follow me on twitter! http Like my Facebook Page: www.facebook.com Skylark by Elle & Blair: www.blush.com Pinterest: www.pinterest.com Instagram: web.stagram.com Pose: www.pose.com Shop my store! www.shopglitzyglam.com Our Cell Phone Cases! https Disclaimer: This video is not sponsored. Everything was purchased by me. All opinions are my own.

What is in it for me?

Just last week in college I reflected on an incident that occurred as regards a computer room .

The college where I work is in a relatively new building less than 5 years old . Since moving into the building the class and course numbers have grown and so there is a lot of pressure for rooms and especially computer rooms.

This scarcity has led to a kind of “Rabbit Burrow “mentality where people are very protective over the room or space they  have managed to acquire. It was an aspect of working in the college that I noticed very quickly on my return from Spain in September this year

On this particular day I had an Anatomy class for a 3 hour stint and made a decision to teach the first half and have the students type up their work the second half.

As there were various classes out on trips I had been informed by my senior colleague that a certain computer room would be free for the day.

When we arrived at the room at 1.15 there was a member of staff there who also was not usually booked into that room and also who had been there since 9.00 am in the morning. Seeing as it was now 1.15 I explained that we would like the room for 1 hour to complete the students work. I presumed that since the lecturer had also taken advantage of this free computer room but had already been there for 4 hours with one class then there would not be a problem.

I was wrong.

I was informed by this lecturer that the students were settled and working and she did not want to move them and intended staying there until 3.00 that afternoon.

At this stage I had to step back, take a deep breath and reflect on where this person was in their life right now and where they were headed.

This also happened in front of 25 students waiting outside the door and so I knew they would be watching my reaction.

We moved off to another non computer room and I proceeded to start a lesson on personal development and the ways in which we attract success in our lives.

Just how many of us  need  to make that crucial shift and stop selfishly looking around our world for ways to make things better for ourselves and instead look around our environment and discover ways in which we can help others to get what they want.

As the late and great Zig Ziglar said “The more people you help to get what they want, the more people will help you to get what you want”

I believe that when you turn your focus away from yourself towards others or a cause bigger than yourself, you open your mind up to possibility. This shift helps you to invite meaning and fulfilment into your experience and allows you to live according to your highest and most joyful purpose.

Would I have given up the computer room?

Absolutely!

I have learnt a long time ago that by extending myself towards the spirit of giving, I am able to shift the stress and attention off myself and look around your world with a calm and easy set of eyes.

.I know that I am never looked at as a person who is looking to profit at any cost, even at the expense of others and I also know that when we become like this then people mirror our behaviour and we are supported in return.

We remove our ego from the situation and instead of it being all about you it is about us.

People see you genuinely offering service without any expectation of receiving anything in return. The only reward you should ever expect for your giving, is the good feeling, giving itself brings to you.

This  good feeling, which comes from giving freely of yourself, is far better than the discomfort and distress, which comes from focusing exclusively on yourself, always selfishly looking around your world, for “what’s in it for me”.

When we foster and nurture kindness towards others, everything in my world changes for the better. As my mind is focused on compassion, exactly that is what I receive from others in return and this allows me to live in a far friendlier world.

Remember that you attract success by the person you become and that you also live in a world, which is a reflection of who you are.

So if you want any level of success in your life and you want to live in a wonderful world with meaning and fulfilment, you can never get what you want, you can only get what you are.

 

I think the students got the message!

 

 

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